Health & Fitness

Image credit Parents who have young children are always in search of nutritious, non-sugary holiday snacks that satisfy young taste

Image credit The Berlin Marathon is arguably one of the most exciting marathons in the world to run, especially for

Image credit If you like spicy food, you probably already tried cayenne pepper. Spicy food is specific, because either we

If you are thinking of embarking on a new career, you should consider becoming a personal trainer and ensure a

Therapy is an important, if not vital component of the road to recovery when you’re suffering from a mental health

Image credit Have you ever wondered about going under for a cosmetic procedure? Many men and women of today have

Image credit The Time of Soreness/Pain The first thing one should take into consideration after experiencing pain after an intense

Image credit People’s smiles are often the first thing that strangers notice about them when they meet for the first

Protecting the kidney is becoming extremely vital in the 21st century with the latest trend of consumption of fast foods

Image credit There is still an element of a stigma attached to cannabis use but that is softening all the

With over 25 years of experience, Dr. Jordan Garrison is a Board Certified General, Bariatric and Vascular surgeon. His work

These days, CBD is quickly becoming the foodie’s new best friend. Along with THC, CBD is becoming an important ingredient

When you’re a teenager, you take personally every blemish or imperfection on your face. If it’s a pimple, it might

Maintaining good dental hygiene is extremely important for the health of your teeth, but more importantly, it also positively affects

Having a home office brings advantages that go beyond work time flexibility and savings on the gas and rent money.

The rich and the famous seem to indulge a lot in health spas retreats and saunas. Is there a solid

Image credit You spend several hours at work. Sometimes, you don’t have enough time to get things done and you

The moment you find out you are pregnant, many emotions run together all at once, from happiness and excitement to

Our skin naturally produces oil sebum, which is essential for keeping our skin hydrated and protecting the cells from getting