."where dry nights are born"!
Image Credit: Pexels If you have ever worked a 9-5 job, you know that the afternoon slump is VERY real. It usually strikes around 2 p.m., after you’ve had a big lunch and are scrambling to finish up all of your work so you could head home for the day. The sudden drop in energy […]
Image Credit Maintaining good oral and dental care is of utmost importance because our mouth is the window into the health of our body. WHO defines oral health as “free from mouth and facial pain, oral and throat cancer, oral infection and sores, periodontal (gum) disease, tooth decay, tooth loss, and other diseases and disorders that limit an individual’s capacity in […]
Disclosure: This is a sponsored post in partnership with StressHealth.org, and any opinions expressed are my own. Resources and information shared in this post were provided by the Center for Youth Wellness. They say that the mind is a terrible thing to waste. The mind is also a terrible thing to neglect. A neglected mind […]
The crisp fall season has arrived at long last, and with it comes changing weather and, inevitably, health and productivity habits. Even though most people enjoy all that the fall season has to offer, it can be easy to get into a slump before winter arrives due to the lack of daylight. But we’re here […]
Image Credit Sleep is an essential part of life. A decline in the state of physiological and psychological well-being occur due to sleep deprivation. Research over the last decade has shown the importance of sleep on physical and mental health. It’s frustrating to toss and turn in bed all night while the hours tick away. […]
Credit Image Have you started snoring lately? It doesn’t bother you so much, nor your partner. You don’t produce loud sounds and your sleep quality is good. But, you should be aware that this is the beginning. If you don’t have a stuffed nose or an allergy, chances are high that you are slowly becoming […]
If you care about your sleep, then you know that you will need more than a comfortable mattress from Tuft & Needle at Lowes to sleep well at night. You probably know that what you eat before bed may have a direct impact on the quality of your sleep and there are certain foods which […]
Image Credit The juicing trend started all the way back in 1999. Since then, the industry has continued to grow and is now worth more than $3.2 billion. If you are ready to try out juicing for yourself, then one of the first things you have to do is find the top juicers. With so […]
As a mother, you’re programmed to take care of everyone around you. Add greater than usual stress into your already busy life, and taking care of your own health is often the first thing to go by the wayside. But ignoring your health during times of high stress can be the start of a vicious […]
If you have never experienced an issue with your vision, you might not think about your eyesight daily. However, most people experience changes in eyesight over time. Undergoing an eye exam will allow you to keep track of your vision and identify any changes. If you want to get an early diagnosis, you should have […]
By LouAnn Moss We have come a long way since the days of scavenging for food, running from predators, and finding shelter at night to stay safe. That being said, it can sometimes be difficult to stay healthy when we have so much delicious food to eat and amazing tv shows to watch. However, there […]
Women need better chances to conceive, and they must use something that will help them get pregnant. A woman who wants to make her body more likely to conceive should try CBD oil because it can do everything. These women will be amazed that they can use CBD oil to conceive, and they will find […]
Image Credit If you’re here, you’re probably wondering why is it important for you to get quality CBD oils. Truth be told, this domain is still in its initial stage and it’s very easy to confuse things in this situation. This is why many brands take advantage of people. We’ve written this article to give […]
In order to understand the effect of the infrared sauna on your body you have to know how your body reacts to extreme heat. The normal temperature of a healthy person’s body is around 37°C (98.6 ºF). The human body permanently attempts to keep the temperature around this value through the process called thermoregulation. You […]
Image Credit Life can be hard! It is generally stressful and overwhelming. Especially nowadays, we are bombarded with information, pressured to succeed and have general concerns about our jobs, family, or relationships. When stress seems to be in control of your life, it is essential to take a step back and call for a time-out. […]
Image Credit: Flickr 4 Reasons to Go Out Instead of Staying In If you’re reading this, then the chances are good that you’re an in-doors type of person. Let’s be honest, going out for work and errands is not always a fun experience. Traveling by car means contending with heavy, relentless traffic. Locations you would […]
Image Credit Today, the ailment called PCOS or Polycystic Ovary Syndrome are among the most common ailments among women. Though many claim that there is no treatment, yet it can be controlled and reduced to minimal levels one day by adopting different treatment option. Let’s check something on how to cure PCOS permanently seeking some […]
In herbal medicine, plants’ leaves, flowers, barks, roots, and stems are harnessed and used for their medicinal properties. It is a practice that has been around for thousands of years before the development of science and the manufacture of contemporary medicine. With increased interest in health awareness, as well as the negative consequences and the […]
As a parent of a preschooler I am always looking for learning products to help accelerate my child’s learning in many areas! It’s so important to kick start your child’s learning early this way when they enter the school setting they will have a jump on many of the subjects. Starting your child’s education early […]
A mattress protector is a mattress cover that provides protection and creates extra and comfortable bedding. They are a good way to improve the durability and performance of the mattress. Here you can see our selection of mattress toppers. Some adapt and cover the entire mattress as if they were a closed envelope. And others […]