Recommended IBS Diet- How a Low FODMAP diet can help.
Sufferers of IBS know how much of a hassle dietary changes can be initially, particularly when first diagnosed. A low
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Health & Fitness
6 Sleep Tips for Shift Workers.
All aspects of life can be enhanced or diminished based on the quality of sleep you get. Shift work magnifies
Read MorePlastic Recycling: A Non-Herculean Task that can help the Environment in a Big Way
Plastic is a widely-used commodity nowadays and almost everyone cannot live without it. Being compact as well as lightweight are
Read MoreTypes of Germs in Offices and How to Avoid Infection.
People spend much of their time at work. So many hours are spent at workplaces all over the country, and
Read MoreWhat Are Your Eyes Telling You.
Eyes are not only windows to our soul; they are in fact windows to our inner health and the windows
Read MoreJohnson’s Baby Free Relief Kit!
Grab your Free Johnson’s Baby Relief Kit
Read MoreVA Hospital Not Giving The Care My Friend Angie Father Needs!!!
This Post is from a Dear Friend(Angie) of mine who is seeking HELP! My father is currently at a
Read MoreThe Flu is here and its taking a toll on everyone!
The Flu is here, The Flu is here!!! Its here and boy its taking us down, down,
Read MoreNatural remedies that will boost your energy to last all day long!!
One thing that everyone feels they need is more energy. There are multiple issues with most of the energy drinks
Read MoreMaster OF Science Nursing Degree!!!
Obtaining a Nursing Degree can be so difficult at times especially when you don’t have the transportation you need to
Read MoreNutrisystem Week #21 #NSNATION
Hello world, this week takes me to week #21 and everything is still steady. No weight gained or lost. So
Read MoreYes, Nutrisystem week #20 #NSNation
Yes! I did it, I lost 2lbs and I’m doing the “HAPPY DANCE”! I thought I would never
Read MoreNutrisystem Week #18 #NSNation…I’m still going!!
Yes it’s week number 18 for me and I am still going like a EverReady battery. No real news
Read MoreNutrisystem Week #17 #NSNation
Well here we go again Week #17 and all is well. Didn’t loss any weight, actually I gained a
Read MoreNutrisystem week #5 and I made it…woohoo!
YAY, it’s week #5 for me and I feel good. I have lost a total of 8 pounds I don’t
Read MoreWell, it’s here, Nutrisystem that is!
Well it’s finally here! I’m getting ready to start my blogging journey with Nutrisystem and I’m so thrilled. I’ve been
Read MoreTake the Pledge today….learn CPR!!!!
CPR, cardiopulmonary resuscitation, is an important skill for parents to learn. Knowing CPR can help you revive your child if
Read MoreOctober Is Breast Cancer Month! Please schedule your exam :)
October is Breast Cancer Awareness Month! This is one cause that is close and dear to my heart. You see
Read MoreThe Flu is coming the Flu is coming!!!
Influenza(flu) is here everyone and each year we have a new strain that takes a toll on everyone especially our
Read MoreNovember Is Diabetes Month!!!
November is Diabetes Month and this disease is very dear to my heart…my husband,my mom, my father(diseased)my brother and many
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