Health & Fitness

Image Credit We all want to have a brilliant smile. Whether it be for the next cover of Forbes, your

 Image Source Growing older is a cause for concern for most of us, as we feel young at heart. Unfortunately,

Most people don’t visit a chiropractor unless their doctor recommends the treatment. However, there are many different reasons you might

Image Credit If your cardiovascular system is the super-highway that brings oxygenated blood around your body so that you can

We all have hair problems. Our hair is the first thing people see, so it makes sense to want it

The chances are that at some point in your life, you will have a medical problem that’s a little embarrassing.

With only about 5% of cancer cases are hereditary, this means that most cancers are caused by a damage to

  As we become older so do our bodies! Believe it or not, your body changes daily and the older we

You might not realize how important a good night of sleep is for your body and your health. I think

Image Credit With the passage of the Affordable Care Act, health care is more accessible and in demand than ever

Disclosure: This post is sponsored by Nature’s Bounty., however all opinions expressed are that of my own.  Dear Future Me, 

When we were children, our parents looked after us. They bathed us, soothed us to sleep, and made sure we

Even though you might love your job, stress is something we often cannot escape. You might have an extensive amount

As humans, we’re all prone to being a little self-centered. Coping with a disability or health problem of your own

Image Credit Many people believe that if something were to go wrong with their heart, they would immediately be aware

Everyone has at least one friend who can’t name a single vegetable and seems to have an asthma attack every

Image Credit Medicare’s open enrollment season is here. And with it comes that mad scramble to check health insurance plans

Image E-cigarettes continue to be as popular as ever with those who want to quit smoking. Studies have found that

We can all take certain things for granted when it comes to our health and livelihood. Our senses are just

Are you a lark or an owl? No, don’t worry, you haven’t accidentally clicked on a link for a bird