Health & Fitness

Image credit As an adult, there isn’t any direct roadmap you need to take, yet there are always people trying

Image credit Martin Seligman, a self-proclaimed grouch, changed his life for the better by inventing a new field of psychology

Image credit If you are looking to live a healthy life but you are not sure if you can afford

Image credit We hear about supplements all the time lately. What do you really know about them though? Are they

Although arthritis is an ailment characterized by pain and immobility, you can help a loved one manage it. Researching and

Image credit Being a first-time mom can be a scary experience. You have a child on the way – a

Image credit Most of us have heard about radiation therapy, but what is it? Radiation therapy is a special kind

Statistics on skin cancer in Australia do a scary reading. According to available reports, two out of every three Australians

LASIK is a heavily advertised name today, and it stands for laser-assisted in situ keratomileusis. It is a prevalent eye

There are several exercises to train your muscles, and most of them have a low impact and are generally weight-bearing

About 80% of Americans experience low back pain in their lifetime. Unfortunately, that pain can get costly. Americans spend as

Image credit Today, there are more organic skincare options on the market today, and this is great news for women.

Image credit Self-love is gaining some popularity, as the importance of self-care is starting to get recognized. For many people,

Image credit The BMI (Basic Mass Index) chart is very good to help you get your body to lose weight

Image credit We always feel better after getting a good night’s sleep. But, did you know that sleep quality can

Image credit The art of cannabis extraction has gained significant attention in recent years. Research shows that the application of

Image credit If you’re new to yoga, then you’re probably asking yourself this question hoping the answer will be a

Image credit So, you’ve probably seen your fair share of seedy marketing schemes in recent years, but the new weight

While pharmacy drugs can offer quick cures to common ailments, often they aren’t worth the side effects. We all react

Image Source A significant majority of American families are living from paycheck to paycheck. And they are one disease or