Health & Fitness

  Yes it’s week number 18 for me and I am still going like a EverReady battery. No real news

  Well here we go again Week #17 and all is well. Didn’t loss any weight, actually I gained a

YAY, it’s week #5 for me and I feel good. I have lost a total of 8 pounds I don’t

Well it’s finally here! I’m  getting ready to start my blogging journey with Nutrisystem and I’m so thrilled. I’ve been

CPR, cardiopulmonary resuscitation, is an important skill for parents to learn. Knowing CPR can help you revive your child if

October is Breast Cancer Awareness Month! This is one cause that is close and dear to my heart. You see

Influenza(flu) is here everyone and each year we have a new strain that takes a toll on everyone especially our

November is Diabetes Month and this disease is very dear to my heart…my husband,my mom, my father(diseased)my brother and many

MAKING THE FIRST DAY EASIER Remind your child that she is not the only student who is a bit uneasy

Juvenile Diabetes…is it becoming an epidemic with our children? As American is getting fatter the worry of Juvenile Diabetes is

You know all children are a Blessing know matter what they may be diagnosed with. As a registered health care