Health & Fitness

Entrepreneur and award winner (Notable.ca 2015 entrepreneur of the year) Cassandra Hope is a 36-year-old RHN (registered holistic nutritionist). She

Image Credit Many individuals who are obese or overweight have decided that dieting is not an effective way to achieve

Image Credit Spider veins are currently manageable in many safe ways. This can be done through diagnostic measures that are

Lately I have noticed my body changing in so many ways and I’ve had just about every test I know

Living with poor eyesight is common among adults, with many experiencing a range of vision issues from an early age.

Image Credit Many people do not know just how powerful mental health problems can be, but the truth is that

Image Credit Link What comes to mind when you first notice that you have developed a cough? You’re probably thinking

 Image Credit A serious health complication, a stroke is caused by the disruption of the blood flow to the brain.

As much as 90% of women have to tackle cellulites at some point in their lives.  Some have to manage

Better skin isn’t a reality for many of us and involves work. So, here are some tips and things to

Image credit Once you hit your 40’s, there are two things you need to start looking out for- a solid

Image Credit Dental emergencies can be one of the most painful and stressful medical problems to have. While treating the

As a woman, you want to stay in shape no matter what and look at your best every single time.

Image Credit Improving your oral health doesn’t have to be a daunting task. While there are a huge number of

Photo Credit Nowadays, more and more focus is being put upon mental health and how to maintain it. This is

 Image Credit In this fast-paced life, everybody wants to ace in their career and reach the top by cutting through

Making a great first impression is something that most women are serious about. There are a number of things you