There are so many well-documented reports that prove why smoking is bad for you, but if you’ve yet to kick the habit then the invention of the E-cigarette might just be the catalyst to beginning your non-smoking life. Here are some prime reasons why now is the best time to quit, and how E-cigs can help you in your journey.
Quitting for your health
The primary reason anyone should quit smoking is the immediate and long-term positive effects it will have on your health. From 20 minutes to 72 hours after quitting, your body has already started to stabilize, returning to normal blood pressure and pulse rate, and clears out the debris that smoking leaves in your body, such as carbon monoxide, mucus, and nicotine. Over the next few months ex-smokers will see their lung function constantly improving as well as their circulation, and at the 5 and 10 year marks the risk of heart attacks and lung cancer falls to half that of a smoker.
The health of your family
Whether you think it or not, your smoking has negative health impacts on your family. More than 80% of the second-hand smoke is invisible and odorless, meaning most smokers aren’t aware they’re passing it on.There have also been significant studies that show a correlation between parents smoking and their teenage children picking up the habit.
A new way to quit
If you’ve tried quitting before without success, than perhaps the newest addition to the market, e-cigs will help you. E-cigarettes are produced in a variety of forms and packages, such as the Blu clearomiser, which comes standard with an electronic cigarette, e-liquid, and charger. The E-cigarette lets users monitor the amount of nicotine they put in their body, as the e-liquid, which contains the nicotine (that is vaporized and inhaled by the user) comes in a variety of strengths. This allows the user to constantly decrease the amount of nicotine they’re taking into their body, and provide them with the same physical movement of smoking a traditional fire and tobacco cigarette. Eventually, the smoker can decrease the nicotine level to zero and quit.
So if you’ve been trying to stop the habit of smoking but haven’t yet found success, there is a new hope for you to live a healthier and happier life.