As moms, we are always trying to ensure our kids stay in good health. After all, all we want for our little ones is for them to grow up happy and healthy. However, it can be a challenge to ensure they stick to healthy habits as they are growing up. And oral health can be one of the most difficult ones. In fact, millions of kids have cavities in their permanent teeth before they hit double digits! Therefore, here is what moms can do to ensure their children have pearly whites when they are adults.
Ensure they don’t eat too many sweets
It’s hard to cut out sweets from your child’s life completely. After all, it’s hard to hit the store without buying one tasty treat for your little ones. But you need to make sure sweets are not a regular thing. You don’t want your kid to have them every single day. Otherwise, they will grow up with tooth decay before long. Therefore, make it an occasional weekend treat to keep them in good shape. And you can always opt for healthier snacks such as fruit or nuts which won’t be as damaging for their pearly whites. Here is a list of some other foods you should avoid feeding your child to ensure their teeth stay in good condition.
Help them to brush their teeth
One of the main reasons why kids are growing up with poor teeth is because they are not brushing them properly. They might maneuver the brush over their pearly whites quickly, but they are not scrubbing enough to get rid of bacteria which turns into decay. One thing you should do is show them how to do it properly. You might even want to do it for them to ensure they get to all those important teeth. Also, you might consider getting them an electric toothbrush. That way, they can just move this between their teeth while it does all the hard work! You can look online on review sites to find the best electric toothbrush for your kid. And you might want to brush your teeth at the same time to encourage them to properly brush their teeth.
Make sure they don’t miss dental appointments
It’s also vital that your child goes to see the dentist at least twice a year. It might not be the most pleasant experience, but it will ensure their teeth stay in good condition. After all, the dentist will check them over and look for any cavities. They will also drill in the importance of looking after your teeth. Your kid will see them as an important figure, so they are more likely to listen to what they are saying. Remember that you should start taking your little one to the dentist as soon as their first tooth is coming through. That way, the dentist can ensure they stay in good condition as they grow up.
And remember flossing and mouthwash are also both important to keep your little one’s oral health in shape!