Health & Fitness

The Flu is coming the Flu is coming!!!



Influenza(flu) is here everyone and each year we have a new strain that takes a toll on everyone especially our children and adults. Flu symptoms can be mild or severe — and if they’re mild it can become severe without much notice. Be aware of your body and monitor your body temperature. Flu symptoms can come on suddenly — be sure you know your treatment and prevention options so you can be prepare. It’s best to say anytime your body doesn’t feel right always check with your Doctor. You must remeber that you don’t need to experience all of these symptoms to have the flu.If you have one or two,it’s recommended that you see your doctor.The flu usually spreads from person to person in respiratory droplets when people who are infected cough or sneeze. People occasionally may become infected by touching something with influenza virus on it and then touching their mouth, nose or eyes.

Healthy adults may be able to infect others 1 day before getting symptoms and up to 5days after getting sick. Therefore, it is possible to give someone the flu before you know you are sick as well as while you are sick.So while we go through this season of Flu strains it’s best to make sure you WASH YOUR HANDS CONSTANLY make sure to cover your mouth when coughing and please be considerate of others..some people have very low immune systems which allows them to catch the flu much easier then others.

Some symptoms to look at are:

Fever (usually high)
Headache
Muscle aches
Chills
Extreme tiredness
Dry cough

Runny nose may also occur but is more common in children than adults
Stomach symptoms, such as nausea, vomiting, and diarrhea, may also occur but are more common in children than adults.

Again this is just my medical opinion…PLEASE SEEK YOUR OWN PHYSICAN AT ALL TIMES:

Enjoy your winter!!!

LisaLisa

Welcome to the Night Helper Blog. The Night Helper Blog was created in 2008. Since then we have been blessed to partner with many well-known Brands like Best Buy, Fisher Price, Toys "R" US., Hasbro, Disney, Teleflora, ClearCorrect, Radio Shack, VTech, KIA Motor, MAZDA and many other great brands. We have three awesome children, plus four adorable very active grandkids. From time to time they too are contributors to the Night Helper Blog. We enjoy reading, listening to music, entertaining, travel, movies, and of course blogging.

11 thoughts on “The Flu is coming the Flu is coming!!!

  • Hello! I am very very pleased that you participated in Rhyme Time…The whole work has now been posted…And I am pleased that you are part of the Christmas Chain xxoxo

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  • Your ad to the prose was so VERY right, dear one…VERY VERY right!

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  • hello! Great response on the post about our rooms, thank you!…oh sweetie trust me that old paper was definitely not fancy LOL LOL xoxoxo

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  • What a glorious joy you have given my heart! Thank you Lisa for such kind words on my Christmas poetry…
    We do love our children, don’t we?
    They are our past present and more importantly our future!
    Awww…Bless you & Much love XOXOXOXO

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  • YIKES!!! The Flu 🙁 Thank you for sharing your knowledge Lisa Lisa!
    I hope you stay healthy as a horse this wintery season! 😉
    xoxo

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  • Wonderful information in this season of GERMS!! Thanks for keeping us informed.
    Take care!

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  • You are right many individuals do not know the difference, and they believe the flu shot covers it all…oh if that were only true!

    Good post Ms Lisa, once again you have shared your knowledge information, in a very caring and loving manner and I believe it will help so many !
    Great Job! 🙂 xo

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  • I am going to hide under the covers until the flu passes by 🙂
    Thanks for posting this information. Love you sis!

    Reply
  • Hey Lisa and hope you are well. Just to let you know Petit have awarded you the coolest blog award. Please visit our site for more information.

    All the best!
    Chriss

    Reply
  • Dear sweet Lisa,
    Is me ~ Kelly 🙂
    Thanks for sharing this great information ^^ It’s very useful will keep it in mind.

    Thanks for stopping by at my blogs and left me a comment! My blogs are getting better and better!!

    Many thank you ~ Lisa.

    Blessings,
    Kelly
    Sweetieroom

    Reply

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