If your regular cup of morning coffee has you fighting back yawns by noon, you might need an upgrade. There are a lot of ways to easily add an extra boost of energy to your morning coffee that aren’t expensive or complicated. Don’t spend all your hard-earned money on trips to fancy local coffee shops if you haven’t tried these tips yet! Here are five ways to boost your morning coffee!
1.Fight the afternoon crash with coconut milk and healthy fats.
If you’re always feeling tired after your morning coffee, you need to step it up. A healthy way to add an extra dose of power to your coffee is with simple ingredients. All you need is a cup of brewed coffee, coconut milk or cream, and ghee. Ghee is simply a type of butter common in Asia and the Middle East which is full of healthy fats. You can find Ghee at health stores or online, and a small tub will last you a long time! These added ingredients in your daily coffee will give you a natural energy boost without any crash later!
2. Know your spices–and use them!
A lot of household spices can pack a powerful punch in small packaging. Plus, they add a lot of flavor to an otherwise boring cup of plain coffee, so that’s a definite bonus. They might even trick you into thinking you’re drinking an expensive over-the-top coffee drink at your local coffee shop! Cinnamon is known to stabilize blood sugar while fighting off viruses and infection, so it’s great during the winter months. Nutmeg can provide natural pain-relief and even help with digestion. Finally, turmeric has anti-inflammatory properties so it’s also a great addition to your regular cup!
3. Skip the sugar!
If you have a sweet tooth, you probably find yourself adding sugar or sweeteners to your coffee like crazy! While these might give you an initial boost of energy, they can actually lead to a quicker crash. Instead of using sugar or artificial sweeteners, keep it healthy with stevia, palm sugar, honey, or even maple syrup. These can be just as sweet, and they don’t’ come with all the unwanted side effects. Remember that most store-bought creamers can be just as sweet, so opt for a dairy-free milk like almond milk or cashew milk instead for a similar taste without the additives!
4. Try adding tea to your cup of coffee.
You might not think of adding tea to your coffee, but it can be a game changer. Chai and matcha tea make a great edition to your regular cup of coffee, and they come with their own range of health benefits. These flavors can add a much-needed dose of spice, and you might not even be able to drink coffee on its own after trying it this way!
5. When in doubt, make bulletproof coffee.
Bulletproof coffee has received a lot of hype recently, but it’s well worth it! The recipe isn’t complicated, but it can be powerful. Essentially, bulletproof coffee is coffee with MCT oil and grass-fed butter. If you blend them together, it looks and tastes sort of like a latte. This combination of healthy oils and caffeine can give you a boost of mental focus and even help you lose weight! If that wasn’t enough to convince you, here are some ideas for your coffee to get you started!
Boost your morning coffee with confidence.
There are many healthy ways to get an extra boost of energy from your morning coffee, and you’ll start feeling better in no time! We live in a time where coffee is everywhere, so make sure your coffee is doing the most to let you live your best life. Learn more at www.coffee-channel.com