If you’re planning on getting pregnant, there are a few things you should know first. Some people get pregnant straight away. For others, it takes a little longer. Some people even begin to wonder if something is wrong because it takes so long. Read on to learn what you need to know if you’re preparing to conceive:
Bad Habits Can Stop You From Conceiving
If you didn’t know already, smoking, drinking, and taking drugs are really bad for you. If you continue to do these things while trying to conceive, you might not experience success very quickly. You shouldn’t be doing these things while pregnant, so giving it up in advance is important.
The Fitter You Are, The Better
Weight does matter when you’re trying to conceive. If you’re underweight or overweight, you could be hindering your chances of falling pregnant. Aim to start up a bit of an exercise regime to up your fitness levels and improve your chances.
Watch What You Consume
The food you eat will make a difference too. Eating lots of natural foods will help prepare your body for pregnancy. Vitamins can help too!
If you’re still struggling to conceive, it could be a good idea to visit a doctor and see if anything else is going on. If it turns out you’ll struggle to conceive naturally, you still have plenty of options, from adoption to surrogacy. The following infographic can give you more information on surrogacy:
Infographic Produced By surrogacy