The moment you find out you are pregnant, many emotions run together all at once, from happiness and excitement to nervousness and anticipation, because the coming nine months of your life are full of interesting experiences. This is one of the most wonderful time in most women’s lives, but also overwhelming, especially for first time mothers who have no clue about what is coming their way. What can help you make this beautiful journey less stressful is, a detailed plan. Here is a list of all the things you need during the months of your pregnancy. Add them to your checklist, and enjoy the wonderful time of your life.
Prenatal supplements are important for both, you and your baby. These supplements are filled with vital nutrients which make you strong during and after birth. Before you start taking any supplements, it is advised to consult a doctor as they would know what works best for you and the baby. Many people have a hard time swallowing pills, so if you are one of them, talk to your doctor about the gummy prenatal pills. Maintaining a good diet besides these supplements is also crucial, as your baby gets the most nutrients from what you eat.
Sleeping comfortably becomes difficult as you get closer to your due date. As the months pass by your bump becomes bigger and bigger, making it difficult to sleep. What helps is using a pregnancy pillow — this cradles and gives support to your growing body and makes sleeping easier. You could also use a bunch of regular pillows but nothing can be better than a proper pregnancy pillow.
Morning Sickness Remedies
Morning sickness is the first thing that most women face during their pregnancy. The intensity and time period of morning sickness is different for all women, some are lucky enough to not have it at all, whereas some have it throughout pregnancy. To get relief from nausea and vomiting, you need to try different remedies or medicines as prescribed by the doctor. Different remedies work for different women, so try few things to see what works best for you.
Comfy and Seasonal Maternity Wear
You need to have comfortable maternity clothes during pregnancy. The faster your belly grows, the more difficult it becomes to fit into your regular clothes. Buy something loose and breathable. You can find many good options online, from websites like Bump Girl – Maternity Dresses. Also if you are pregnant during winter, then shop for winter maternity clothes, and if you are pregnant during the summer, find maternity bathing suits you feel confident in. There is nothing to be ashamed of your pregnant body — show it off the best way you can.
Your breasts become large in size during pregnancy — some may like the change and some may not. Whatever the case maybe, you will have to get new bigger bras, as you won’t be able to fit into your old cup size. We recommend bras that are comfortable and provide support.
If you haven’t bought stretchy pants, then you need to find a pair immediately. As the months pass, from the first trimester to the last, it will not be possible for you to fit into your regular sweat pants. Instead of spending money on several jeans, get a pair of good stretchy pants with an adjustable waistband. This way you’ll be able to wear the same pants no matter how big your bump gets, even after the pregnancy.
Safe Beauty and Cleaning Products
Most women focus a lot on what they put inside their body, which is very good and recommended, but one should also be concerned about what they are putting on the outside. We are talking about products like body lotions, face creams etc. Before you apply anything on your skin, read what it includes and if it’s safe for you or not. The same rule applies for cleaning products, the one we use on daily basis in our kitchen or washroom. Many of these products contain toxic chemicals which can be harmful when you inhale them, so avoid such products to keep the baby healthy.
Stretch Mark Cream
Stretch marks are a part of pregnancy, because your tummy stretches to its fullest leaving behind marks. There are some women who might not get stretch marks, and if you are one of them consider yourself lucky! No stretch mark cream promises 100% removal of marks, but they definitely lessen the marks.
Keeping yourself updated about what’s to come is the best way to prepare yourself for the big day. You will find all sorts of information online, but there is nothing like a good book to read. Visit your nearest book store or look up online for the most popular and helpful childbirth books. These books have detailed information about every step of giving birth, which can be a great deal of help, especially for first time mothers.
Heartburn is going to become a part of your daily life as soon as you enter the second trimester, for some it may begin earlier. To get relief from this issue, you need to make antacids your best friend. Keep them with you at all times, and pop them as soon as you feel the heart burn. There are several different brands that you can try, but before you take anything, consult a doctor. Find informational resources on heartburn here.
Belly Support Bands
As your belly grows and your baby drops further down towards the birth canal, you might start to feel pressure, along with pains and aches in your back and other parts of the body. What can be helpful during these days is a good belly support band. These bands are designed to carry the weight and relieve pressure, resulting in less pains and aches. Having a good belly support band also makes moving a lot easier.
These are some of the must haves during pregnancy which every woman should add to their checklist. These will help you throughout the nine months and make things a lot easier.