If you spend hours trying to put your crying child to sleep and no method seems to work, then there’s no harm in reaching out for some specialized assistance. Sometimes, you need a consultant to understand your baby’s requirements from a professional point of view.
A baby sleep consultant will research how your baby can get that solid 10+ hours of comfortable sleep. They are trained to identify various gestures and signs from your baby to figure out what sleep training approach works best.
Finding the Best Baby Sleep Consultant
Hiring a sleep consultant for your baby or child is difficult because there are so many options. But here are some key indicators to choose a professional sleep consultant who will have a positive impact on your child’s sleep quality.
The best way to find the right sleep consultant is through reviews and testimonials. Listen to what other parents have to say about their experience with the consultant. Read online feedback on social media or websites to know more about the consultant.
Ask all the possible questions you have so that you can make an informed decision in the end. If you have friends who have seen success with their sleep consultants, ask them for the contact information. Word of mouth is the most reliable source for you to find a well-trained and experienced sleep consultant.
Each child has unique needs, so a standard plan might not work for your child. A baby sleep consultant needs to take into account your child’s personality and sensory processing needs. After this, she can come up with a personalized plan to improve your child’s sleep cycles.
While considering the child’s nature, the sleep consultant will also implement certain changes in daily routine to lead to different ideal outcomes. Overall, most of the best strategies are found with trial and error. So, give your consultant time to understand your child and slowly produce results.
Aligned Mindset and Personality
Sleep training procedures that work for other parents might not work for you and your family. That’s why it is best to have a call with the sleep consultant to understand her approach and her personality.
Often, there are contradictions in the philosophy of the family and the consultant. To avoid this, have a long talk with your potential choices before you decide. Remember that you also don’t have to agree with everything the sleep consultant does. If you don’t find it feasible or appropriate for your family, you can ask the consultant to change her approach.
Make sure your sleep consultant has realistic goals for your child. If you know that a promise or guarantee sounds too good to be true, it most probably is impractical. The sleep consultant that says your child will sleep peacefully in two days is being over-enthusiastic.
You are aware of your child’s habits, so you know best. If you and the sleep consultant set realistic goals for your child, it is easier to achieve them, and eventually, everyone is happy with the progress.
Experience in Sleep Training
You must choose an experienced sleep consultant because she will spend a lot of time with your child. Trying to sleep train your child with a consultant with no recent or relevant experience will most probably end in an unsuccessful outcome.
Many sleep consultants are nurses or have passed some course for sleep training. Sleep consultants also come with additional training, and you can pick one that suits your needs. There are specialists in lactation, nutrition, neurological disorders, sensory disorder, etc.
It is better to hire a sleep consultant with a certification in baby sleep training. A certified consultant knows how to handle different situations calmly and produce good results for your child.
There are many certifications one can take to become a professional sleep trainer. Make sure you find a consultant who acquired a certification from a renowned source.
It is always good to find a sleep consultant who follows up after sleep training to evaluate whether it was a success or not. Parents almost always have doubts and questions about their baby’s sleep even after the training is over.
So, if you are hiring a baby sleep trainer, make sure this person is available to ask your queries even after they finish their task. Most consultants provide their contact for you to connect with them and have no problem helping you with your issues.
With all the above pointers, make sure you hire a professional baby sleep consultant so you see good progress. Your baby needs to have a healthy sleep to grow and learn. An expert can help you with sleep training and teach you many things in the process.