Health & Fitness

Hello world, this week takes me to week #21 and everything is still steady. No weight gained or lost. So

                             Yes! I did it, I lost 2lbs and I’m doing the “HAPPY DANCE”! I thought I would never

  Yes it’s week number 18 for me and I am still going like a EverReady battery. No real news

  Well here we go again Week #17 and all is well. Didn’t loss any weight, actually I gained a

YAY, it’s week #5 for me and I feel good. I have lost a total of 8 pounds I don’t

Well it’s finally here! I’m  getting ready to start my blogging journey with Nutrisystem and I’m so thrilled. I’ve been

CPR, cardiopulmonary resuscitation, is an important skill for parents to learn. Knowing CPR can help you revive your child if

November is Diabetes Month and this disease is very dear to my heart…my husband,my mom, my father(diseased)my brother and many

MAKING THE FIRST DAY EASIER Remind your child that she is not the only student who is a bit uneasy

Juvenile Diabetes…is it becoming an epidemic with our children? As American is getting fatter the worry of Juvenile Diabetes is

You know all children are a Blessing know matter what they may be diagnosed with. As a registered health care