You should visit the dentist at least twice a year. It can help to detect cavities before they turn into long-term issues. There are a few simple things you can do to make the visit go smoother. Here are 12 things you should do to prepare for your dentist appointment according to SV Dental Centre.
1. Know Your Appointment Details
Before coming in, call to confirm your visit. Some offices may even send you an email or text reminder. When you’re heading out, double-check that you have the right address. This can save you time and the embarrassment of showing up at the wrong office. This is especially useful if you just switched dental surgeons.
2. Know What to Expect From the Visit
Are you having a regular checkup, or a specific procedure done? Whichever one it is, you want to be able to properly prepare. For example, if you’re getting your wisdom teeth removed you may need to fast. Knowing this information saves the dental surgeon time, so you can get in and out quicker. If you’re unsure why you’re due for a visit, call the office and ask.
3. Arrive Early
Keep in mind your orthodontist is very busy, so don’t be late. Plus, this can cause backlogs in the schedule and inconvenience other patients. Having the right address and checking the traffic helps ensure you arrive on time. If it’s your first visit, you also want to be there early to fill out any paperwork. Even if it’s not, still give yourself a few minutes to check in.
4. Have Good Oral Hygiene
Your dentist will be up and close with your mouth, so keep it clean. Before the visit, brush your teeth and floss. It’s also common courtesy to use mouth wash and remove food stuck in between your teeth.
Another thing to remember is your dental surgeon will be close to your face. Therefore, wash it to prevent showing up with oily skin. Use a towel to clean your face, so you don’t spread germs from your hand.
5. Have Your Information on Hand
You may have to fill out forms, asking for information like your address and insurance details. Having this information on hand saves you time and makes everyone’s life easier.
You might even want to keep this information in a folder at home, so it’s easily accessible. When filling out the forms, don’t leave information blank. It’s a good idea to get to know your dental staff, who can help you with this process.
6. Be Detailed With Your Medical History
Give your dental surgeon all your medical history, so they can properly treat you. Share information such as previous medical conditions or medications you’re currently taking. Keep in mind certain medicines may interact with other dental drugs. Also, talk with your family to learn about any genetic conditions that you may want to share.
7. Be Upfront
Some people may lie to medical professionals because they’re embarrassed. For example, they might not admit they have never flossed, or it’s been years since their last visit. While this is natural, it does make it harder for the dentist to properly treat you. Other things to keep in mind are letting them know when you’re feeling anxious or in pain. Some procedures can be uncomfortable, so you should feel safe communicating your feelings.
8. Get Enough Rest
Sleep is important in keeping us functioning. It’s especially helpful to get plenty of rest before your visit. Lack of sleep can make your body tired or tense. Although, feeling rested can improve your mood and make you less anxious about the procedure.
In addition, if you get a tooth removed, your body will heal better with plenty of rest. Make sure to get at least seven hours of sleep that night. To fall asleep faster try turning off your electronics before bed.
9. Try to Relax Before Your Visit
Some people get nervous before their visit. To help you relax, try to watch a funny movie or read a book. In addition, avoid foods or drinks containing sugar or caffeine which can make you tense. Instead, drink plenty of water. You should drink about four to six cups a day.
10. Find a Reliable Dentist
You want to have a dental surgeon you feel comfortable with. Feeling anxious before going into a visit can mess up your treatment plan. That’s why you need to find someone you can trust and be open with. To find a reliable dentist, ask for recommendations and read online reviews. You may even want to schedule a brief call to get to know them better.
11. Have Your Questions Prepared
Before heading to your visit, write down a list of your questions and concerns. That way you can talk about them during the appointment and save the headache of calling later. Plus, this can help ease your anxiety and prepare you for future visits. If you have a procedure coming up, make sure you have questions ready so you can know what to expect.
12. Have Your Payment Information Available
Either your dentist will bill your insurance provider or send you the bill. So, know the payment method beforehand. It’s also a good idea to have your insurance card on you in case the orthodontist needs any information.
How to Prepare for Your Dentist Visit
Going to the dentist is important for your overall health. Even though you may just call and wait for the appointment there are a few things you can do ahead of time. So, follow these tips to have a smooth office visit.