Health & Fitness

Legen… Wait for it… DARY

Image source: Ghost Instagram

Are you looking for an excellent pre-workout supplement? If we are honest, we are always looking for the next best thing to help us reach our fitness goals. In this article, we shall look at the Ghost Legend supplements and better understand why this is an excellent option to help you through your fitness journey. 

Some might say that this company is a little unusual. Compared to how we have been accustomed to the supplementary market, they prefer to call themselves the lifestyle sports nutrition brand. And if you take a few minutes and visit their website, they have several things you would need for a proper workout. From the best playlist to keep you going, several fitness contents to guide you in achieving your goal, to a list of supplementary products.


Why Ghost legend pre-workout is recommended by many

So what is the big deal about this company? The company offers each consumer a full disclosure of the ingredients they have used in making their creative formulae blend. Therefore, it is loaded with twice the amount of ingredients you would get from other leading brands for every scop you get. And with the zero proprietary blends immediately translates you are well informed on everything they put in your purchase.

Some of the main ingredients are as follows; –

  • Carnosyn Beta Alanine

Getting split doses of Beta-Alanine in a day is good for you, to keep you healthy and strong, this is according to recent research carried out. And from this, to make their products the best in offering you everything you need to go through a day, they have added 2 grams of Beta-Alanine in every scope you take to ensure, as you go about your workout, you are still taking the recommended dose.

  • L-Citrulline

The Citrulline is one of the best ingredients to help you achieve your fitness goals, but most leading supplements use the Citrulline Malate blend. It is a combination of Citrulline and Malic acid, and the ratios they use are undisclosed. But for Ghost legend products, you are sure you get 4 grams of L-Citrulline per scope, an expensive ingredient to include in their formulae, but they go the extra mile to give you a formula that offers stronger pumps.

  • Caffine 202mg

Remember this is a  lifestyle sports nutrition brand to help you get all the punch without the eventual crash; the formula includes Caffeine Anhydrous of 237mg plus 37mg of Caffeine.

  • Agmatine Sulphate

The Agmatine ingredient is naturally created from Arginine and has been considered the new and hottest kid in the block when offering the best supplements. Thus, if you are still using the L-Arginine, it is time to change it up to the hottest thing. And when this ingredient is combined with Citrulline, it will offer you nothing but the best fitness results.

  • Alpha-GPC

An essential ingredient in their formulae is the Alpha-GPC, as this will offer some fantastic cognitive benefits that your body with thank you for. It immediately pumps you with the extra energy you need to keep going at the gym and helps you focus effectively to ensure you are putting in the right amount of work to help you reach your fitness goals.

The Ghost legend pre-workout supplement is something to consider to add to your workout program. And the fantastic flavors it comes in will blow your taste buds. It is from fruit punch, blue raspberry, and for a sour option, they have created black cherry and watermelon. 


Welcome to the Night Helper Blog. The Night Helper Blog was created in 2008. Since then we have been blessed to partner with many well-known Brands like Best Buy, Fisher Price, Toys "R" US., Hasbro, Disney, Teleflora, ClearCorrect, Radio Shack, VTech, KIA Motor, MAZDA and many other great brands. We have three awesome children, plus four adorable very active grandkids. From time to time they too are contributors to the Night Helper Blog. We enjoy reading, listening to music, entertaining, travel, movies, and of course blogging.

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