There are many things you can do to help protect your teeth. Unfortunately, due to all the advice and products that exist, this can be a very daunting process. Fortunately this article has exactly what you were looking for.

Prevention is the key to avoiding expensive dental work. Most dental problems are completely avoidable when you take preventative measures. Some important preventative measures are brushing your teeth twice daily, flossing daily, and seeing the dentist for a teeth cleaning once yearly. Avoiding sugary drinks like Kool-Aid and soft drinks will also help.  It is important to make things fun when teaching young children how to care for their teeth. Let them pick out their own kid-friendly tooth paste and tooth brush so that they will be excited about using it. Children tend to respond better when you actually offer them choices and allow them to make their own dental care decisions, within reason.

Braces in Concord NC
Braces are hands-down the most effective orthodontic treatment; however, they are often accompanied by negative thoughts of painful adjustments and uncomfortable wires. With advances in the field of orthodontics, braces are now more convenient and comfortable than they’ve ever been! Zammitti Orthodontics, DMD MMSc offers a number of different options for braces in Concord. Whether you are concerned about the cost of braces, or the obvious appearance of braces, we guarantee to provide you with a solution that you are comfortable with. We even offer our patients a discount of $500 off of the total cost of these braces!
	Some of the braces we offer include: • Adult Braces • Children’s Braces • Metal Braces • Lingual Braces • Gold Braces • Ceramic Braces The Benefits of Lingual Braces–Concord NC–Huntersville NC–Charlotte NC If you’re uncomfortable with the idea of noticeable brackets and wires, then you are the perfect candidate for lingual braces! In Concord, Zammitti Orthodontics, DMD MMSc uses these hidden braces to give our patients the orthodontic treatment they need with the appearance they want. All the brackets and wires of the lingual braces are attached to the back of your teeth, as opposed to the front surface of your teeth. This means that even those closest to you won’t be able to tell that you have braces!

Nutrition is important to dental health. To help ensure that you are getting the necessary nutrients eat a well-balanced diet based on the USDA’s food pyramid. Your diet should consist of low-fat dairy products. This will help ensure that you are getting the necessary amounts of calcium. Calcium is one of the primary building blocks of healthy teeth.  Find a good health insurance with dental protection. The best plans will cover all your visits to the dentist, including two check-ups a year to get your teeth cleaned and inspected. If you can afford to, get a comprehensive policy for your entire family. Talk to your employer about benefits too.

Studies show that following up your healthy tooth brushing habit with a fluoride rinse can reduce your chance of cavities by as much as a third! That is a lot of potential cavities, so ask your dentist to recommend the most effective wash. Pick up a travel-size too and keep it handy for those times when you can’t brush.  If you find yourself slacking when it comes to spending quality time with your toothbrush, get an egg-timer. They are cheap and easy to use and will mark the time you devote to better dental care. Experts say you need to spend at least three minutes brushing, two times a day!

There are several natural ways to whiten your teeth, so do not believe that spending a ton on whitening agents is your only option. Eating crunchy foods like celery, apples and carrots is a good way to naturally lift stains from teeth without the threat of damaging the enamel on them.  If you hate flossing, consider using an interdental cleaner instead of floss string. These cleaners look like plastic picks or sticks, and they are much easier to handle than string. Plus, you can use the non-floss side as a basic dental pick for reaching hard to reach corners. They may cost a little more than floss, but they’re worth it!

Keep an eye on how clean your toothbrush is. Throw it out or change the head on an electric one about every two to three months. After using a brush a while, the brush will collect bacteria and food, and some will get stuck deep within the bristles. If you don’t change it out, you are just transferring all of that back onto your teeth.  Brushing your teeth is not only important for the health of your teeth. It also ensures that your gums do not become unhealthy. The health of your gums is very important, and has been shown to be directly related to the health of your heart. Brush your gums gently so that they remain healthy.

In order to keep your teeth as clean as possible, try eating more foods that will help to keep your teeth clean. Apples, celery, and carrots are great foods because the crispness will help to clean your teeth. If you won’t be able to brush immediately after a meal, try to have a crisp food as the last thing you eat during your meal.  As was previously discussed, there are a myriad of options when it comes to caring for your teeth. There are countless methods for teeth whitening that you can use. Make sure that you keep the advice here in mind so you can find the product that meets your specific needs. Your teeth will return the favor!

Zammitti Orthodontics, DMD MMSc offers a number of options for braces in Concord NC. To learn more about the benefits of the different braces we offer, contact our office here! Our practice serves Concord, Huntersville, Charlotte, Kannapolis, Davidson, Cornelius, China Grove, Salisbury, Mooresville and Harrisburg, North Carolina.