Health & Fitness

5 Foolproof Tips For Longer & Faster Hair Growth

Most people have a list of things they would like to change about themselves. Whether it is appearance, skills, or a certain body part, we strive to improve ourselves no matter where we are in life. A common interest shared among many is that of growing longer and stronger hair. Long hair is something that almost everyone wants to make sure they have, as it’s an essential part of aesthetics.


If you are struggling with hair loss, thinning natural hair, or just having a hard time growing out your short hairdo that you regret doing, you are not alone. So if you’re looking for ways to grow your hair long faster, here are a few surprising tips and tidbits of wisdom on how to make it grow faster.


Keep Your Hair Moisturized

According to research, moisturizing your hair is one of the most crucial parts of your hair care routine. The hair on your head is generally the driest part of your body, so keeping it moisturized if you’re attempting to grow it longer is essential, especially if your hair texture is naturally drier because dry hair splits, becomes brittle, and damages the cuticle. 

Your cuticle is the protecting layer of your strand, so when cuticles are lifted or open, moisture and nutrients can easily escape. Some products that can help in cuticle sealing are conditioning agents. A tight cuticle helps to keep nutrients and water in your hair and ensures less friction between the strands, which lessens breakage. Of course, everyone’s hair is different, so for some, a simple conditioner may work, while others will have to adhere to weekly moisturizing hair masks and even trying out CBD hair growth shampoos and oil treatments, which are much more potent.


Stimulate And Cleanse The Scalp Thoroughly

Hair loss or thinning can result from a chronically irritated scalp. In fact, pollution-induced inflammation and oxidative stress are two of the most common reasons for the irritated scalp, and later, hair loss. This occurs because the inflammation causes the hair follicle to close off, restricting growth and finally leading to shedding. 

This is why you should wash your scalp with soft washes regularly and massage your scalp to enhance blood flow during shampooing, which will stimulate hair follicles and relieve stress. In addition, scalp massages improve blood circulation in the area, allowing essential nutrients and oxygen to reach the hair follicle.

Take Vitamins Like Biotin And Collagen

Hair is formed up of the protein keratin, which contains amino acids. Both collagen and biotin supplements have high levels of several amino acids, supplying the body with the building blocks for hair.

By providing the body with all necessary nutrients, these two substances contribute to hair health and development. Thinning hair and hair loss can be supported with the addition of biotin, as biotin is arguably best known for its multiple health benefits, as it’s one of the major active ingredients in many hair-growth supplements. Furthermore, your doctor can do a biotin deficiency test for you so you can check your biotin levels and determine whether you need to take the supplement or not.

On the other hand, collagen can promote hair development by supporting the scalp in the same way it can support skin health. Collagen peptides that have been hydrolyzed help the body’s natural collagen production process, which is then distributed to the rest of the body and the scalp.

Take A Break From Heat Styling

You can’t use hot hair tools on a daily basis if you want to grow and strengthen your hair. Heat styling restructures and restyles your hair pattern by breaking down the hydrogen bonds in the hair, regardless of straightening or curling your hair. And if you do it too often, it will undoubtedly harm your hair, as using heated tools daily increases breakage and reduces moisture content. If you must use a heated tool, make sure you spray on a good heat protectant that can withstand temperatures of up to 400 degrees Fahrenheit.

Trim Your Hair Regularly

Shearing off dead ends doesn’t influence the follicles up top, as hair development comes from the follicles on our scalps, not the ends of our hair. However, regular trims can help in the prevention of breakage, helping you in getting your desired length. Additionally, regular haircuts that trim off the impaired ends are the only method to avoid frays and ensure healthy strands, as you can’t restore and heal hair that’s already been damaged.

Final Thoughts

Whether you’re dealing with a medical condition or simply want to benefit from faster and longer hair growth, there are a few tricks to speed up the process. With the right products and techniques in place, you can start feeling more enthusiastic about your hair.


Welcome to the Night Helper Blog. The Night Helper Blog was created in 2008. Since then we have been blessed to partner with many well-known Brands like Best Buy, Fisher Price, Toys "R" US., Hasbro, Disney, Teleflora, ClearCorrect, Radio Shack, VTech, KIA Motor, MAZDA and many other great brands. We have three awesome children, plus four adorable very active grandkids. From time to time they too are contributors to the Night Helper Blog. We enjoy reading, listening to music, entertaining, travel, movies, and of course blogging.

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