Keeping Your Kids In Good Nick, All Year Round!

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As a great parent, you are always looking for news ways to keep your child safe from the dangers of the outside world. Of course, this is completely necessary, especially in our fast-paced world. But, it can lead parents to forget or overlook the common problems that a child’s health can face. To make things easier, this post will go through some common conditions, in their different areas. It will also help you to know what to look for, and, of course, how to solve the problems.

General Health –

  • Obesity

Obesity has been a key concern for governments, doctors, and parents for a long time. In our modern societies, it’s easy to fall into the trap of complacency. This is especially true when it comes to food. It doesn’t feel as there is a direct connection between the food we eat and the weight we gain. But, of course, there most certainly is. We eat for fuel. When we don’t use all of the fuel we eat, our bodies store it for later use. This is fat. If the fat contents of your body is too high, it will start to damage arteries and put a higher level of strain on your body. This can lead to severe heart problems, not to mention hundreds of other conditions. Unfortunately, the only way to solve the problem of obesity is a good diet and plenty of exercise. This can be hard with a child, though. So, it’s always best to visit a doctor if you’re worried about your child’s weight. Be careful, though. Weight can be a major cause for bullying in schools. So, if the problem is brought up in an insensitive way at home, it can be damaging to your child.

  • The Common Cold

In reality, the common cold is anything but common. In fact, most examples of a cold are unique to the person who is afflicted. This is how the disease is so prevalent. It mutates massively between hosts, making it impossible to become immune to. This allows it to travel from host to host, without being blocked by immunized folks. This means that the world is effectively in a cold epidemic, at all times. But, of course, for most people a cold represents nothing more than a slight annoyance. For children, though, a small sniffle can become a much bigger problem. A child’s immune system isn’t as strong as an adult’s. So, when they’re having to fight one disease, they will struggle to fight off other ones. This can quickly lead to multiple illnesses affecting your child. This makes isolation important, in the event of a cold. Not just for other children’s sake, but for your own child as well. They should be taken to a medical professional as soon as you notice symptoms. The common cold shares a lot of it’s symptoms with other, more serious illnesses. So, it’s easy to mistake something else for a cold. When the cold is transmitted, it will stay dormant inside the host’s nose. Eventually, it will incubate, and the host will become ill. But, in cold conditions, this process can be accelerated. This is why it’s known as a cold. The best treatment for a cold is bed rest, good food, and plenty of water. Then, all you can do is wait.


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Dental Health –

  • Gum Disease

Gum disease is usually caused by a bacterial infection located in the gums. Gum disease can be identified by many symptoms, all of which can be difficult to live with. Often, when an afflicted child brushes their teeth, their gums will bleed. You may also notice swelling and redness of their gums or their gums pulling away from their teeth. Gum disease can also cause pain when chewing, sensitive teeth, and foul smelling breath. Any of these symptoms can be related to gum disease, and sometimes, you’ll only see one of them. So, it’s important to keep your child under your watchful eye. You can prevent gum disease with good dental hygiene. Of course, this can be a problem area for many children. So, it’s important that you teach them from an early age that they need to clean their teeth twice a day. If gum disease is allowed to become too bad, your child may eventually lose a tooth or two. In very extreme cases, gum disease has also been linked with death.

  • Cavities

Of course, the worse part about a cavity is the pain that it can cause. But, that’s not all that a cavity will do. Cavities in teeth can be caused by many factors. Sometimes, they will occur naturally, and you just have to deal with them. But, most of the time, they’re caused by what we eat. Sweet and hard foods will put more stress on teeth, and so will starchy foods. If teeth are cleaned regularly, most food won’t cause too many problems with teeth. But, if the food is allowed to remain in the mouth, cavities could form. Cavities will cause pain when biting or putting pressure on teeth, and they can eventually lead to gum disease or lost teeth. You can prevent cavities in your child’s mouth by teaching them the importance of brushing their teeth after eating certain foods. The only way to fix a cavity is with a filling. A filling will fill the hole that is left in the tooth, and stop the pain that it causes.

When it comes to your children’s teeth, the best way to keep them healthy is with regular visits to a dentist. In most cases, dentists are quite cheap and easily available. Sometimes, you may face emergencies when it comes to your child’s teeth. Don’t panic; use a site like to find an emergency dentist near you. It’s usually best to visit the dentist at least twice a year, as problems can develop quite quickly.

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Welcome to the Night Helper Blog. The Night Helper Blog was created in 2008. Since then we have been blessed to partner with many well-known Brands like Best Buy, Fisher Price, Toys "R" US., Hasbro, Disney, Teleflora, ClearCorrect, Radio Shack, VTech, KIA Motor, MAZDA and many other great brands. We have three awesome children, plus four adorable very active grandkids. From time to time they too are contributors to the Night Helper Blog. We enjoy reading, listening to music, entertaining, travel, movies, and of course blogging.