Health & Fitness

We all want to be the best possible versions of ourselves. However, this is easier said than done. 2018 was

Image credit Skin infections occur due to growth of bacteria under the skin which lead to three common types of

Image credit Most parts of the world experience the four seasons that the world has to provide. While those that

Kids, especially those in high school, are at a very high risk of suffering from a brain injury. Athletes are

Can you imagine a life without vision? It’s unimaginable, especially if you lose your site due to an illness or

According to the American Psychiatric Association’s Diagnostic and Statistical Manual of Mental Disorders (or DSM-5), Agoraphobia is an anxiety disorder.

Image credit Prescription drug addiction treatments often follow the same course of treatment as other types of addictions. Most starts

Image credit When considering the building blocks of life, the majority of us think about our cells – or a

Image credit: PxHere Even if you like the cold and dark of the winter months, it’s a rough time for

You may think of allergies as a springtime nuisance; however, allergy symptoms can persist throughout the year. Though individuals with

Image source Congratulations! You have beaten all ends and your trip of a lifetime is just some few days to

Image credit Everyone comes to a point in their life when their mental health begins to suffer. Watching someone you

Image source Research and studies have shown over and over again that to have a healthy body and mind there

Image credit These days, being a mom is synonymous with being busy. Undoubtedly, it’s likely always been that way –

Image credit Society is being bombarded with conflicting messages. Young people are told they need to be healthy at the

If you’re going to be spending time in the hospital, it can lead to an array of emotions. Fear, anxiety

Image credit Learning first aid skills not only benefits you but your community as well. First aid know-how can be

Now that we’re all set to bid goodbye to 2018 and welcome 2019, the New Year is certainly one of

Image Credit We all want healthy-looking skin. It takes attention, a little prevention, and more than skin-deep care to achieve

For the last few months I’ve shared with you helpful tips on an important topic: STRESS! Once again, we will