Health & Fitness

According to the American Psychiatric Association’s Diagnostic and Statistical Manual of Mental Disorders (or DSM-5), Agoraphobia is an anxiety disorder.

Image credit Prescription drug addiction treatments often follow the same course of treatment as other types of addictions. Most starts

Image credit When considering the building blocks of life, the majority of us think about our cells – or a

Image credit: PxHere Even if you like the cold and dark of the winter months, it’s a rough time for

You may think of allergies as a springtime nuisance; however, allergy symptoms can persist throughout the year. Though individuals with

Image source Congratulations! You have beaten all ends and your trip of a lifetime is just some few days to

Image credit Everyone comes to a point in their life when their mental health begins to suffer. Watching someone you

Image source Research and studies have shown over and over again that to have a healthy body and mind there

Image credit These days, being a mom is synonymous with being busy. Undoubtedly, it’s likely always been that way –

Image credit Society is being bombarded with conflicting messages. Young people are told they need to be healthy at the

If you’re going to be spending time in the hospital, it can lead to an array of emotions. Fear, anxiety

Image credit Learning first aid skills not only benefits you but your community as well. First aid know-how can be

Now that we’re all set to bid goodbye to 2018 and welcome 2019, the New Year is certainly one of

Image Credit We all want healthy-looking skin. It takes attention, a little prevention, and more than skin-deep care to achieve

For the last few months I’ve shared with you helpful tips on an important topic: STRESS! Once again, we will

You’ve probably heard of probiotics before, but do you even know what they really do? When most people think about

It is not surprising the elderly often suffer from dementia or severe cognitive impairment. In fact, this is one of

Image Credit You may not realize it, but what you eat can affect your hormone levels. If you know the

Image Credit Tai Chi and Yoga are misinterpreted by many people. In fact, many people think that they are more

Image credit The skin is the reflection of the inner being. Aside from genetics, lifestyles and certain beauty treatments and